Appendicitis: Understanding the Warning Signs of Appendix Rupture

Appendicitis: Understanding the Warning Signs of Appendix Rupture

Appendicitis occurs when the appendix becomes inflamed and infected. We do not always know the cause of appendicitis, but when it happens we assume that it was due to an obstruction and infection of the appendix. Your appendix is about 3 ½ inches long and can only take in so much food and waste, so it is always recommended to eat food in moderation as well as drinking plenty of fluids to ensure your system is flushed efficiently. Appendicitis can be very painful and may require surgery, and early signs of pain are usually felt in the lower abdomen but there are a variety of symptoms to watch out for. Be on the lookout for these symptoms if you or a loved one experiences them:

Belly Button Pain

This is one of the earliest signs experienced in many patients dealing with appendicitis. Dealing with discomfort in the belly button arises in the beginning and slowly moves to the lower abdomen.


Most people will not recognize a fever as one of the signs of appendicitis infection, but this is commonly experienced in people. The fever will vary in temperature, but a low-grade fever along with stomach pain is usually a telltale sign of infection.

Abdominal Tenderness

This symptom is also known as rebound tenderness but is easy to check on. Apply pressure on the lower right abdomen and release slowly. If there is severe pain and discomfort after releasing then appendicitis may be the cause.

Nausea and Vomiting

Usually these symptoms go hand in hand, and it is difficult to diagnose since people who become sick experience both from time to time. It is important to know that if nausea and vomiting continues beyond 12 hours then a doctor must be seen for diagnosis.


Plenty of people struggling with appendicitis experience the feeling of constipation which then leads to diarrhea. In some cases the patient may observe large quantities of mucus in their stool, experiencing these symptoms too often will need the assistance of a doctor promptly.

Bloating and Gas

Most people think that bloating and gas are expected to be felt, especially after a large meal. However, if the symptoms are experience with severe pain in the lower abdominals then you will need to consult with your doctor immediately.

Can Appendicitis Be Prevented?

There is no exact way to prevent  appendicitis. However, they are far less common in people who eat foods high in fiber, such as fruits and vegetables. Appendicitis is rare in children under the age of 2 but is usually the most common in people between the ages of 15 and 30. Fortunately, advances in science are making it simpler to diagnose in younger children.

According to a study published in the journal Pediatrics, an ultrasound followed up with an MRI exam can diagnose appendicitis accurately in children. Of course it is difficult to have a child sit still for 30 minutes straight, but by usually by the age of six a child understands the importance of testing and cooperates as needed.

If you or a loved one is experiencing these signs of appendicitis, schedule a consultation to have a thorough analysis for an appendix rupture in Beverly Hills.

The Best Diet For Colon Health

Eating right is not something you should be doing once in awhile. The type of food you eat directly affects your lifestyle. A healthy colon is necessary to ensure that the digestive system functions properly, and it is also helpful in preventing colon cancer. Everyone wants to know how to nourish their bodies with the best foods for a healthy life and a healthy colon. Eating right should not be a mystery. Foods that are high in fiber with lots of fruits and vegetables that are loaded with antioxidants will among the most beneficial foods you can eat. In order to be sure that a colon remains healthy, the Center for Disease Control (CDC) recommends annual screening via colonoscopy for all patients beginning at age 50. People at higher risk of developing colorectal cancer should begin screening at a younger age, and may need to be tested more frequently.

A colonoscopy is a procedure that examines your colon through a scope that provides a visual for the doctor to see any abnormalities. Pain medication and a mild sedative are administered to the patient as the doctor inspects the intestines. The procedure is most commonly used as a screening test for patients above the age of 50. It is used to search for early stages of colon cancer and can diagnose unexplained changes in bowel habits.

Dr. Tabib uses a flexible tube, a colonoscope, to look inside the patient’s colon via computer imagery and search for any growing abnormalities. When polyps, inflamed tissue, are discovered he removes them and has them tested for cancer developments.

According to studies on colon health, colon cancer rates are significantly lower in cultures where people eat a large amount of high-fiber foods. A study in 2000 indicated that eating a large amount of fiber each day (25 to 38 grams) could reduce the risk of colon cancer by 40 percent. Since then more studies show that colorectal cancer risk can be reduced with high fiber intakes from fruit and vegetables. A diet high in fiber does not guarantee total prevention of colon cancer, other factors such as age, family history and poor health still have an effect.

Foods to limit in your diet:

By limiting the amount of meat, beer, salt and sugar you can also improve your colon health. Limiting the intake of animal fats and dairy products also reduce the risks of colon polyps.

What Should My Diet Consist Of?

There are two types of fiber that every digestive system should take in, soluble fiber and insoluble fiber. Soluble fiber dissolves in water to form a gel-type of substance. Oats, peas, beans, apples, citrus fruits and carrots are soluble fibers that can even help lower blood cholesterol and glucose levels. Insoluble fibers increase stool bulk and can benefit those who struggle with constipation and immoderate stools. Whole-wheat flour, wheat bran, beans, nuts, green beans, cauliflower and potatoes are sources of insoluble fibers. To have the greatest health benefit, eat a wide variety of high-fiber foods.

A high-fiber diet can decrease the chances of developing colon cancer and polyps. Other foods that can be added to your diet include:

  • Broccoli
  • Sweet potatoes
  • Yogurt
  • Tuna
  • Tomatoes
  • Cabbage
  • Coffee

There are supplements and vitamins that can improve colon health if these foods are not favorable. Supplements such as glucomannan, melatonin, linoleic acid and psyllium may help treat symptoms related to colon cancer. Vitamins such as calcium, fish oil, selenium, vitamins: C, D or E can also reduce colon cancer risk.

How much fiber is enough?

Doctors recommend that all men and women administer a target of fiber intake for their diet. For people under the age of 50, men should be taking in 38 grams of fiber, while women consume 25 grams. People over the age of 50 will slightly reduce their fiber intake, men need 30 grams and women 21 grams of fiber

Doctors also recommend to minimize exposure to toxins like smoke, alcohol, red and processed meat, MSG and other artificial flavors. Regular exercise and weight control can reduce the risks of colon problems.

Before altering your diet, meet with Dr. Tabib, he will help you develop a plan to keep your colon strong and healthy. Based on your age, health and family history, he will recommend screenings and tests to discover abnormalities. Without screenings you may not be aware of any colon issues. For more information visit Dr. Tabib’s office in Beverly Hills. A proper and healthy diet high in fiber ensures a healthy colon.